Unclaimed benefits
                  Each year up  to £5.5bn of Pension Credit, Housing  Benefit and Council Tax  Benefit goes unclaimed by older people.   This  is despite 1.6m people in later life living in poverty.
                  Age UK's research suggests that as many as 72%  of older people who have claimed benefits say it’s improved their lives.  Imagine what a bit more money could mean for you. It could help with shopping,  paying the bills or being able to get out and about.
                  What  we're not claiming:
                  Find out if you can claim more benefits 
                  Start by finding out if you can claim these  common benefits:
                  
                  Get  advice from Age UK: 
                  If you would like advice or help making a  claim, call Age UK Advice free of charge on 
                    0800 169 65 65 or visit  your nearest Age UK to talk to a friendly adviser.
                  
                  Help with winter heating costs: 
                    With  fuel costs rising, many of us worry about paying our energy bills, so make sure  you’re not missing out on any benefits or discounts you’re entitled to.
                    We've got some simple changes that can help you  save money without sacrificing any warmth:
                  
                    - Keep your radiators and heaters clear of  furniture, run the washing machine at a lower temperature and unplug chargers  when they’re not in use.
- Draw your curtains in the evening to minimise  heat loss through windows. Tuck long curtains behind radiators to prevent heat  from getting trapped.
- Defrost your freezer every six months to ensure  it runs efficiently.
- Consider switching energy supplier. There are  lots of energy companies and tariffs to choose from. Watch out for extra charges,  and check how long special offers or discounts run for to get the best price.  Our free factsheet Switching energy supplier has useful information.       
                    - Claim all the benefits you’re  entitled to. As well as a Winter Fuel Payment, you may  also be entitled to a Cold Weather Payment, and the Warm Home Discount on your electricity bill if you receive Pension Credit. Use our online  benefits calculator to find out what you are eligible for.
Difficulty paying your energy bills? 
                  Tell your energy supplier as soon as you can,  so they can help you work out a repayment plan.
                    Points  of Note:
                  
                    - You  can still claim benefits even if you have a state pension.
- More  people who apply for benefits are successful, rather than getting turned down.
- You  are still available for benefits even though you have savings.
- You  can still claim benefits if you own your own home. Pension Credit contains help  towards mortgages payments and service charges for home owners. It’s always  worth claiming even a small amount, as this may lead to qualifying for further  benefits.
- If you  have a disability that means you needing extra help with looking after yourself  then you could be eligible for up to an extra £54.45p per week (or one of the  lower rates).
- While  some benefits stop at 70 years of age, and are age dependant, others such as  Council Tax or Housing Benefit continues for as long as you are eligible.
‘The above information (points to note) came  from an online questions and answers quiz on the age UK website. You can also  go online at Age UK website and download information leaflets that go into  further details on many topics concerning pensioners.
                  For those of you who do not  have (or wish to have) accesses to the internet contact details are as follows:  (My first call would be Age Scotland to get help with my query, or directions  to where I could get assistance).’
                  Age  Scotland:  0800 4 70 80 90
                    Causewayside House, 160 Causewayside, Edinburgh.  EH9 1PR
                  Age  UK: Nearest contact – Glasgow  -   0141 204 0811 
                    37 Glassford Street,  Glasgow,  G1 1UG                  
                  How to prevent accidents during icy conditions
                  It doesn’t matter if you’re young or old –  everyone is at risk of slipping over in icy conditions.
                    In fact,  the Royal Society for the Prevention of Accidents (Rospa) says there were 7,031  admissions to hospital in 2012/13 as a result of people of all ages falling  over on snow or ice.
                  But while  young people can break bones taking a tumble, the effects can be life-changing  or even fatal for the elderly.
                  ‘A  third of over-65s fall every year’ 
                    It's  estimated that around a third of people over 65 will fall in a year, rising to  approximately half of all those aged 80 and over – falls which not only destroy  their confidence, increase isolation and reduce independence, but can also have  more serious consequences.
                    One very  common result of falls in the elderly is a fractured hip, and sadly the NHS  estimates up to one in three people die within 12 months of such an injury,  often because of other conditions that set in after the initial fracture.
                  Fear  and isolation: 
                    Age UK  says falls and fractures in people aged 65 and over account for more than four  million hospital bed days each year in England alone, and the charity estimates  that the fear of falling again means one in ten older people who've fallen are  afraid to leave their homes again.
                    Caroline  Abrahams, charity director at Age UK, says “the charity's research shows that  over two million older people (19%) worry about not being able to get out as  much over winter because of poor weather conditions and shorter, darker days.
  “Falls  are a serious threat to older people's health, wellbeing and independence, and  winter can be a particularly challenging time because of slippery pavements.
  “Yet  despite having serious consequences, falls in later life are often dismissed as  an inevitable part of growing older, when in reality they are preventable.”
                  They can be prevented: 
                    This  prevention begins with everyone reporting any unsafe conditions, says Rospa.  They also advise older people to wear extra layers to protect more vulnerable  parts of the body like the head, neck and spine in case they fall.
                    Special  garments are also available to help the elderly protect their hips if they  fall, and William Beckett, chief executive of Hip Impact Protection, which  makes Fall-Safe hip protectors, says: “Icy conditions exponentially increase  the number of falls older people have each year and with 8,000 people falling  every day in the UK on average, the number of casualties that hospitals could  see in the winter months is huge.
  “Given  the current inability for hospitals to manage A&E patients, families, care  homes and residential homes need to take active measures to prevent falls  causing serious injury this winter.”
  ** Top tips from Rospa for staying safe
  on winter’s slippery surfaces  **
                  1. Wear  sturdy footwear with a good grip – you can change into other shoes at your  destination.
                    2. Use  Nordic walking poles (or similar) if you have them
                    3. Take  it slowly and allow yourself extra journey time – a last-minute dash to catch  the bus could be a slippery disaster
                    4. Keep  an eye on what's underfoot. Some places will remain icy for longer than others,  e.g. places that don't get the sun
                    5. If  you have elderly or disabled neighbours, or even neighbours who are new mums,  offer to go to the shops for them
                    6. If  councils have provided grit bins, use them – but don't remove vast quantities  for your own use
                    7. Of  course, as well as slips and trips on pavements and in public places, many  people fall on their own footpaths and driveways. Take care in these places too  – it may be worth buying some sand, salt or grit so you can scatter it on your  drive etc if wintry conditions are forecast.
                  For more information and advice on  preventing falls, visit www.ageuk.org.uk/falls 
                    or call Age UK Advice free on 0800 169 6565.